Nutrient Comparison: Roasted Sunflower Seeds VS Strawberry Kiwi V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Roasted Sunflower Seeds versus 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Roasted Sunflower Seeds have 23.5 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
- 100 grams of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Roasted Sunflower Seeds have 60.7 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks contain 77 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Roasted Sunflower Seeds have 20.1 times more Energy, more Fat, 3.2 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.7 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein