Nutrient Comparison: SILK French Vanilla Creamer VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of SILK French Vanilla Creamer versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of SILK French Vanilla Creamer vs Acorns:
- Both SILK French Vanilla Creamer and Raw Acorns have similar amounts of vitamins per 1 kg
- Both SILK French Vanilla Creamer as well as Raw Acorns have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for SILK French Vanilla Creamer vs Acorns:
- 1 kilogram of SILK French Vanilla Creamer has more Sodium than Acorns.
- While 1 kg of Raw Acorns contains more Calcium and more Iron than SILK French Vanilla Creamer.
- 1 kilogram of SILK French Vanilla Creamer lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Acorns contains 2.9 times more Energy, 3.6 times more Fat, more Saturated Fat, 2 times more Carbohydrate and more Protein than SILK French Vanilla Creamer.
- 1 kilogram of SILK French Vanilla Creamer provide inadequate amounts of Protein