Nutrient Comparison: Snack, BALANCE, original bar VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Snack, BALANCE, original bar versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snack, BALANCE, original bar vs Sunflower Seed Butter:
- 1 kilogram of Snack, BALANCE, original bar has 30.7 times more Vitamin B1, 10.5 times more Vitamin B2, 1.3 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin B12, 4.1 times more Vitamin C and more Vitamin D than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 1.7 times more Vitamin B5, 1.9 times more Vitamin B9 and 3.9 times more Vitamin E than Snack, BALANCE, original bar.
- 1 kilogram of Sunflower Seed Butter have insufficient amounts of Vitamin B12 and Vitamin D
Comparing minerals per 1 kilogram for Snack, BALANCE, original bar vs Sunflower Seed Butter:
- 1 kilogram of Snack, BALANCE, original bar has 8.5 times more Calcium, 2.6 times more Iron and 84.3 times more Sodium than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 2.1 times more Copper, 2.6 times more Magnesium, 2.9 times more Manganese, 1.4 times more Phosphorus, 4.5 times more Selenium and 1.4 times more Zinc than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Sunflower Seed Butter contain similar levels of Potassium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snack, BALANCE, original bar has 2.8 times more Omega 3, 2.1 times more Carbohydrate, 3.3 times more Sugars and 1.6 times more Protein than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 1.5 times more Energy, 4.6 times more Fat, 4.1 times more Saturated Fat, 5.3 times more Omega 6 and 1.8 times more Fiber than Snack, BALANCE, original bar.