Nutrient Comparison: Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E VS Baked Potato Flesh per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E versus 1 kg of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Baked Potato Flesh:
- 1 kilogram of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 6.4 times more Vitamin C than Baked Potato Flesh.
Comparing minerals per 1 kilogram for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Baked Potato Flesh:
- 1 kilogram of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 22.2 times more Sodium than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains 5.2 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 3.7 times more Energy, 3.8 times more Carbohydrate and 5.1 times more Fiber than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains 3.3 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- 1 kilogram of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein