Nutrient Comparison: Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Baked Potato Flesh:
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 6.4 times more Vitamin C than Baked Potato Flesh.
Comparing minerals per 100 grams for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Baked Potato Flesh:
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 22.2 times more Sodium than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain 5.2 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 3.7 times more Energy, 3.8 times more Carbohydrate and 5.1 times more Fiber than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain 3.3 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- 100 grams of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein