Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, for baking, contains sugar and sucralose versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, for baking, contains sugar and sucralose vs Cassava:
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Cassava have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sweeteners, for baking, contains sugar and sucralose vs Cassava:
- 1 kg of Raw Cassava contains 12.5 times more Copper, 4.5 times more Iron, more Magnesium, 96 times more Manganese, more Phosphorus, 135.5 times more Potassium and 34 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Sweeteners, for baking, contains sugar and sucralose as well as Raw Cassava lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose has 2.5 times more Energy, 2.6 times more Carbohydrate and 27.7 times more Sugars than Cassava.
- While 1 kg of Raw Cassava contains more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein