Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Cassava per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, for baking, contains sugar and sucralose versus 100 g of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, for baking, contains sugar and sucralose vs Cassava:
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Cassava have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sweeteners, for baking, contains sugar and sucralose vs Cassava:
- 100 g of Raw Cassava contain 12.5 times more Copper, 4.5 times more Iron, more Magnesium, 96 times more Manganese, more Phosphorus, 135.5 times more Potassium and 34 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Sweeteners, for baking, contains sugar and sucralose as well as Raw Cassava lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, for baking, contains sugar and sucralose have 2.5 times more Energy, 2.6 times more Carbohydrate and 27.7 times more Sugars than Cassava.
- While 100 g of Raw Cassava contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein