Nutrient Comparison: Sweeteners, sugar substitute, granulated, brown VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, sugar substitute, granulated, brown versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, sugar substitute, granulated, brown vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 6.7 times more Vitamin B1, 5.2 times more Vitamin B2 and 4.7 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
Comparing minerals per 1 kilogram for Sweeteners, sugar substitute, granulated, brown vs Tomato Juice with Salt:
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown has 87.9 times more Calcium and 2.3 times more Sodium than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 6 times more Copper, 2.4 times more Iron, 1.8 times more Magnesium, 3.1 times more Manganese, 2.4 times more Phosphorus, 5.6 times more Potassium and 10.3 times more Water than Sweeteners, sugar substitute, granulated, brown.
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium
- Both Sweeteners, sugar substitute, granulated, brown as well as Canned Tomato Juice with Salt lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, sugar substitute, granulated, brown has 20.4 times more Energy, 24 times more Carbohydrate, 1.6 times more Sugars and 2.4 times more Protein than Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Sweeteners, sugar substitute, granulated, brown as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber in one kilogram.