Nutrient Comparison: Tomato Juice with Salt VS Andrea's, Gluten Free Soft Dinner Roll per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Andrea's, Gluten Free Soft Dinner Roll to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Andrea's, Gluten Free Soft Dinner Roll:
- 1 kg of Andrea's, Gluten Free Soft Dinner Roll contains 2.5 times more Vitamin B1, 2 times more Vitamin B6, 1.6 times more Vitamin B9 and 1.6 times more Vitamin E than Canned Tomato Juice with Salt.
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Andrea's, Gluten Free Soft Dinner Roll:
- 1 kilogram of Tomato Juice with Salt has 1.3 times more Potassium and 2.1 times more Water than Andrea's, Gluten Free Soft Dinner Roll.
- While 1 kg of Andrea's, Gluten Free Soft Dinner Roll contains 4.1 times more Calcium, 2.6 times more Copper, 2.3 times more Iron, 3.8 times more Magnesium, 9.9 times more Manganese, 6.7 times more Phosphorus, 18.4 times more Selenium, 2.2 times more Sodium and 7 times more Zinc than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Andrea's, Gluten Free Soft Dinner Roll contains 15.1 times more Energy, 28.3 times more Fat, 11.4 times more Carbohydrate, 7.3 times more Fiber and 6.6 times more Protein than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Andrea's, Gluten Free Soft Dinner Roll offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein