Nutrient Comparison: Tomato Juice with Salt VS Strawberry Banana V8 SPLASH Smoothies per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Tomato Juice with Salt has 2.9 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains more Vitamin B12 than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Strawberry Banana V8 SPLASH Smoothies provide similar amounts of Vitamin B3 and Vitamin B6 per one kilogram.
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Tomato Juice with Salt has 2.6 times more Iron, 9 times more Potassium and 8.7 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 4.1 times more Calcium than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Water per one kilogram.
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 2.3 times more Carbohydrate, 2.8 times more Sugars and 1.4 times more Protein than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Protein
- Both Canned Tomato Juice with Salt as well as Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber in one kilogram.