Comparing Nutrients in 500 calories Tomato Juice with SaltVS Strawberry Banana V8 SPLASH Smoothies
Weight per 500 calories
Tomato Juice with Salt
2941g
Strawberry Banana V8 SPLASH Smoothies
1351g
Strawberry Banana V8 SPLASH Smoothies have 2.2 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Strawberry Banana V8 SPLASH Smoothies?
Tomato Juice With Salt VS Strawberry Banana V8 SPLASH Smoothies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Strawberry Banana V8 SPLASH Smoothies?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Strawberry Banana V8 SPLASH Smoothies:
500 calories of Tomato Juice with Salt have 1.8 times more Vitamin B3, 1.9 times more Vitamin B6 and 6.2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
While 500 kcal of Strawberry Banana V8 SPLASH Smoothies contain more Vitamin B12 than Canned Tomato Juice with Salt.
500 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Tomato Juice with Salt vs Strawberry Banana V8 SPLASH Smoothies:
500 calories of Tomato Juice with Salt have 5.7 times more Iron, 19.7 times more Potassium, 19 times more Sodium and 2.3 times more Water than Strawberry Banana V8 SPLASH Smoothies.
While 500 kcal of Strawberry Banana V8 SPLASH Smoothies contain 1.9 times more Calcium than Canned Tomato Juice with Salt.
500 calories of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have more Fiber and 1.5 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
While 500 kcal of Strawberry Banana V8 SPLASH Smoothies contain 1.3 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Strawberry Banana V8 SPLASH Smoothies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber