Nutrient Comparison: Tomato Powder VS Syrups, malt per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Powder versus 1 kg of Syrups, malt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Powder vs Syrups, malt:
- 1 kilogram of Tomato Powder has more Vitamin A, 83 times more Vitamin B1, 1.9 times more Vitamin B2, 22 times more Vitamin B5, 10 times more Vitamin B9 and more Vitamin C than Syrups, malt.
- Both Tomato Powder and Syrups, malt provide similar amounts of Vitamin B3 and Vitamin B6 per one kilogram.
- 1 kilogram of Syrups, malt have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin C
- Both Tomato Powder as well as Syrups, malt have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Tomato Powder vs Syrups, malt:
- 1 kilogram of Tomato Powder has 2.7 times more Calcium, 6.2 times more Copper, 4.8 times more Iron, 2.5 times more Magnesium, 19.5 times more Manganese, 1.3 times more Phosphorus, 6 times more Potassium, 3.8 times more Sodium and 12.2 times more Zinc than Syrups, malt.
- While 1 kg of Syrups, malt contains 2.3 times more Selenium than Tomato Powder.
- 1 kilogram of Syrups, malt lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Powder has more Fiber and 2.1 times more Protein than Syrups, malt.
- While 1 kg of Syrups, malt contains 1.6 times more Sugars than Tomato Powder.
- Both Tomato Powder and Syrups, malt offer comparable quantities of Energy and Carbohydrate per one kilogram.
- 1 kilogram of Syrups, malt provide inadequate amounts of Fiber