Nutrient Comparison: Tomato Paste VS Sweeteners, for baking, brown, contains sugar and sucralose per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Paste versus 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Paste vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Tomato Paste has 4 times more Vitamin B1, 10.2 times more Vitamin B2, 38.5 times more Vitamin B3 and 5.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Tomato Paste and Sweeteners, for baking, brown, contains sugar and sucralose provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 1 kilogram for Tomato Paste vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Tomato Paste has 4.4 times more Copper, 1.8 times more Iron, 4.2 times more Magnesium, 4.6 times more Manganese, 41.5 times more Phosphorus, 7.8 times more Potassium, 5.4 times more Sodium and 7.9 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 1.8 times more Calcium than Canned Tomato Paste.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Paste has 11.5 times more Fructose and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 4.7 times more Energy, 5.1 times more Carbohydrate and 3.7 times more Sugars than Canned Tomato Paste.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein