Nutrient Comparison: Canned Tomatoes with Green Chilies VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs ARIZONA Lemon Tea:
- 1 kilogram of Canned Tomatoes with Green Chilies has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs ARIZONA Lemon Tea:
- 1 kilogram of Canned Tomatoes with Green Chilies has 6.7 times more Calcium, 18 times more Copper, more Iron, 11 times more Magnesium, 14 times more Phosphorus, 10.7 times more Potassium and 100.3 times more Sodium than ARIZONA Lemon Tea.
- Both Canned Tomatoes with Green Chilies and ARIZONA Lemon Tea contain similar levels of Manganese and Water per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as ARIZONA Lemon Tea lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of ARIZONA Lemon Tea contains 2.7 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein in one kilogram.