Nutrient Comparison: Canned Tomatoes with Green Chilies VS Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C:
- 1 kilogram of Canned Tomatoes with Green Chilies has 3.3 times more Vitamin A than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
- While 1 kg of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contains 7.9 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
- 1 kilogram of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C have insufficient amounts of Vitamin A
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C:
- 1 kilogram of Canned Tomatoes with Green Chilies has 2 times more Calcium, 1.9 times more Iron and 50.1 times more Sodium than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
- Both Canned Tomatoes with Green Chilies and Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contain similar levels of Potassium and Water per one kilogram.
- 1 kilogram of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contains 2.9 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C provide inadequate amounts of Energy and Protein in one kilogram.