Nutrient Comparison: Cooked Ripe Red Tomatoes VS Lemberger Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Ripe Red Tomatoes versus 1 kg of Lemberger Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Lemberger Red Table Wine:
- Both Cooked Ripe Red Tomatoes and Lemberger Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Lemberger Red Table Wine:
- Both Cooked Ripe Red Tomatoes and Lemberger Red Table Wine have similar amounts of minerals per 1 kg
- Both Cooked Ripe Red Tomatoes and Lemberger Red Table Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Ripe Red Tomatoes has 1.6 times more Carbohydrate than Lemberger Red Table Wine.
- While 1 kg of Lemberger Red Table Wine contains 4.4 times more Energy than Cooked Ripe Red Tomatoes.
- 1 kilogram of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy
- 1 kilogram of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as Lemberger Red Table Wine provide inadequate amounts of Protein in one kilogram.