Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Udi's, Gluten Free, Classic French Dinner Rolls vs Almond paste:
- 1 kilogram of Udi's, Gluten Free, Classic French Dinner Rolls has 4.4 times more Vitamin B5 than Almond paste.
Comparing minerals per 1 kilogram for Udi's, Gluten Free, Classic French Dinner Rolls vs Almond paste:
- 1 kilogram of Udi's, Gluten Free, Classic French Dinner Rolls has 78.6 times more Sodium than Almond paste.
- While 1 kg of Almond paste contains 2.1 times more Calcium, 5.5 times more Copper, 2.1 times more Iron, 3 times more Magnesium, 2 times more Phosphorus, 2 times more Potassium and 2.1 times more Zinc than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Almond paste contain similar levels of Manganese per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Almond paste contains 1.5 times more Energy, 4.3 times more Fat, 3.8 times more Sugars and 1.3 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Almond paste offer comparable quantities of Carbohydrate and Protein per one kilogram.