Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Udi's, Gluten Free, Classic French Dinner Rolls versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Almond paste:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 4.4 times more Vitamin B5 than Almond paste.
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Almond paste:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 78.6 times more Sodium than Almond paste.
- While 100 g of Almond paste contain 2.1 times more Calcium, 5.5 times more Copper, 2.1 times more Iron, 3 times more Magnesium, 2 times more Phosphorus, 2 times more Potassium and 2.1 times more Zinc than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Almond paste contain similar levels of Manganese per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 1.5 times more Energy, 4.3 times more Fat, 3.8 times more Sugars and 1.3 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Almond paste offer comparable quantities of Carbohydrate and Protein per 100 grams.