Nutrient Comparison: Vanilla Extract Imitation VS Dried Beechnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Vanilla Extract Imitation versus 1 kg of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Vanilla Extract Imitation vs Dried Beechnuts:
- 1 kg of Dried Beechnuts contains 101.3 times more Vitamin B1, 12.8 times more Vitamin B2, 6.8 times more Vitamin B3, 84.1 times more Vitamin B5, 85.5 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation No Alcohol as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Vanilla Extract Imitation vs Dried Beechnuts:
- 1 kilogram of Vanilla Extract Imitation has 13 times more Water than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 223.3 times more Copper, 49.2 times more Iron, 1341 times more Manganese, more Potassium, 12.7 times more Sodium and 36 times more Zinc than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Vanilla Extract Imitation No Alcohol as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Beechnuts contains 10.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.3 times more Carbohydrate and 206.7 times more Protein than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein