Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of Water, bottled, non-carbonated, NAYA versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water, bottled, non-carbonated, NAYA vs Oranges with Peel :
- Both Water, bottled, non-carbonated, NAYA and Raw Oranges with Peel have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Water, bottled, non-carbonated, NAYA vs Oranges with Peel :
- 1 kilogram of Water, bottled, non-carbonated, NAYA has 1.2 times more Water than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains 17.5 times more Calcium, 7 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- 1 kilogram of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Oranges with Peel contains more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 1 kilogram of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein