Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Water, bottled, non-carbonated, NAYA versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water, bottled, non-carbonated, NAYA vs Tomato Paste:
- Both Water, bottled, non-carbonated, NAYA and Canned Tomato Paste have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Water, bottled, non-carbonated, NAYA vs Tomato Paste:
- 1 kilogram of Water, bottled, non-carbonated, NAYA has 1.4 times more Water than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 9 times more Calcium, 21 times more Magnesium, more Potassium and 59 times more Sodium than Water, bottled, non-carbonated, NAYA.
- 1 kilogram of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Paste contains more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 1 kilogram of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein