Nutrient Comparison: Hard Lemonade Malt Beer VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Hard Lemonade Malt Beer versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Hard Lemonade Malt Beer vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains more Vitamin A, 4.2 times more Vitamin B1, 8 times more Vitamin B2, 6.5 times more Vitamin B3, 10.7 times more Vitamin B5, 5.7 times more Vitamin B6, 2.8 times more Vitamin B9, 3.8 times more Vitamin C, 98.5 times more Vitamin E and more Vitamin K than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Hard Lemonade Malt Beer as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Hard Lemonade Malt Beer vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains 35.9 times more Copper, 59.3 times more Iron, 5.8 times more Magnesium, 28.2 times more Manganese, 5.7 times more Phosphorus, 16.3 times more Potassium and 36 times more Zinc than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Tomato Puree contain similar levels of Water per one pound.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Hard Lemonade Malt Beer as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Hard Lemonade Malt Beer has 1.8 times more Energy, 2 times more Sugars and 1.6 times more Fructose than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Fiber and more Protein than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Tomato Puree offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
- 1 pound of Tomato Puree provide inadequate amounts of Energy
- Both Hard Lemonade Malt Beer as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in one pound.