Nutrient Comparison: Burgundy Red Wine VS Baked Potato Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Burgundy Red Wine versus 1 lb of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Burgundy Red Wine vs Baked Potato Skin:
- Both Burgundy Red Table Wine and Baked Potato Skin have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Burgundy Red Wine vs Baked Potato Skin:
- 1 pound of Burgundy Red Wine has 1.8 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Baked Potato Skin contains 2.3 times more Energy, 12.5 times more Carbohydrate and 61.3 times more Protein than Burgundy Red Table Wine.
- 1 pound of Burgundy Red Wine provide inadequate amounts of Protein