Nutrient Comparison: Carignane Red Wine VS Frozen Broccoli Spears per 1 lb
Compare the macro and micronutrient content in 1 lb of Carignane Red Wine versus 1 lb of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Carignane Red Wine vs Frozen Broccoli Spears:
- Both Carignane Red Table Wine and Frozen Broccoli Spears have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Carignane Red Wine vs Frozen Broccoli Spears:
- Both Carignane Red Table Wine and Frozen Broccoli Spears have similar amounts of minerals per 1 lb
- Both Carignane Red Wine and Frozen Broccoli Spears contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Carignane Red Wine has 2.6 times more Energy than Frozen Broccoli Spears.
- While 1 lb of Frozen Broccoli Spears contains 2.2 times more Carbohydrate and 43.7 times more Protein than Carignane Red Table Wine.
- 1 pound of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein
- 1 pound of Frozen Broccoli Spears provide inadequate amounts of Energy