Nutrient Comparison: Carignane Red Wine VS Baked Potato Flesh per 1 lb
Compare the macro and micronutrient content in 1 lb of Carignane Red Wine versus 1 lb of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Carignane Red Wine vs Baked Potato Flesh:
- Both Carignane Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Carignane Red Wine vs Baked Potato Flesh:
- Both Carignane Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of minerals per 1 lb
- Both Carignane Red Wine and Baked Potato Flesh contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Baked Potatoes Flesh no Salt contains 1.3 times more Energy, 9 times more Carbohydrate and 28 times more Protein than Carignane Red Table Wine.
- 1 pound of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein