Nutrient Comparison: Carignane Red Wine VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Carignane Red Wine versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Carignane Red Wine vs Baked Potato Flesh:
- Both Carignane Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Carignane Red Wine vs Baked Potato Flesh:
- Both Carignane Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of minerals per 100 g
- Both Carignane Red Wine and Baked Potato Flesh contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potatoes Flesh no Salt contain 1.3 times more Energy, 9 times more Carbohydrate and 28 times more Protein than Carignane Red Table Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein