Nutrient Comparison: Gamay Red Table Wine VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Gamay Red Table Wine versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Gamay Red Table Wine vs Fresh Orange juice:
- Both Gamay Red Table Wine and Raw Orange juice have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Gamay Red Table Wine vs Fresh Orange juice:
- Both Gamay Red Table Wine and Raw Orange juice have similar amounts of minerals per 1 lb
- Both Gamay Red Table Wine and Fresh Orange juice contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Gamay Red Table Wine has 1.7 times more Energy than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 4.4 times more Carbohydrate than Gamay Red Table Wine.
- 1 pound of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy
- Both Gamay Red Table Wine as well as Raw Orange juice provide inadequate amounts of Protein in one pound.