Nutrient Comparison: Mouvedre Red Table Wine VS Valencia Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Mouvedre Red Table Wine versus 1 lb of Valencia Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Mouvedre Red Table Wine vs Valencia Oranges:
- Both Mouvedre Red Table Wine and Raw Valencia Oranges have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Mouvedre Red Table Wine vs Valencia Oranges:
- Both Mouvedre Red Table Wine and Raw Valencia Oranges have similar amounts of minerals per 1 lb
- Both Mouvedre Red Table Wine and Valencia Oranges contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Mouvedre Red Table Wine has 1.8 times more Energy than Valencia Oranges.
- While 1 lb of Raw Valencia Oranges contains 4.5 times more Carbohydrate than Mouvedre Red Table Wine.
- 1 pound of Valencia Oranges provide inadequate amounts of Energy
- Both Mouvedre Red Table Wine as well as Raw Valencia Oranges provide inadequate amounts of Protein in one pound.