Nutrient Comparison: Riesling White Table Wine VS Boiled Spears Frozen Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Riesling White Table Wine versus 1 lb of Boiled Spears Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Riesling White Table Wine vs Boiled Spears Frozen Broccoli:
- Both Riesling White Table Wine and Boiled and Drained Spears Frozen Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Riesling White Table Wine vs Boiled Spears Frozen Broccoli:
- Both Riesling White Table Wine and Boiled and Drained Spears Frozen Broccoli have similar amounts of minerals per 1 lb
- Both Riesling White Table Wine and Boiled Spears Frozen Broccoli contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Riesling White Table Wine has 2.9 times more Energy than Boiled Spears Frozen Broccoli.
- While 1 lb of Boiled and Drained Spears Frozen Broccoli contains 1.4 times more Carbohydrate and 44.3 times more Protein than Riesling White Table Wine.
- 1 pound of Riesling White Table Wine provide inadequate amounts of Protein
- 1 pound of Boiled Spears Frozen Broccoli provide inadequate amounts of Energy