Comparing Nutrients in 300 calories Riesling White Table WineVS Boiled Spears Frozen Broccoli
Weight per 300 calories
Riesling White Table Wine
375g
Boiled Spears Frozen Broccoli
1071g
Riesling White Table Wine has 2.9 times more energy per 100g than Boiled Spears Frozen Broccoli. It has average energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Riesling White Table Wine or Boiled Spears Frozen Broccoli?