Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Andrea's, Gluten Free Soft Dinner Roll versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Andrea's, Gluten Free Soft Dinner Roll vs Tomato Juice with Salt:
- 1 pound of Andrea's, Gluten Free Soft Dinner Roll has 2.5 times more Vitamin B1, 2 times more Vitamin B6, 1.6 times more Vitamin B9 and 1.6 times more Vitamin E than Tomato Juice with Salt.
Comparing minerals per 1 pound for Andrea's, Gluten Free Soft Dinner Roll vs Tomato Juice with Salt:
- 1 pound of Andrea's, Gluten Free Soft Dinner Roll has 4.1 times more Calcium, 2.6 times more Copper, 2.3 times more Iron, 3.8 times more Magnesium, 9.9 times more Manganese, 6.7 times more Phosphorus, 18.4 times more Selenium, 2.2 times more Sodium and 7 times more Zinc than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 1.3 times more Potassium and 2.1 times more Water than Andrea's, Gluten Free Soft Dinner Roll.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Andrea's, Gluten Free Soft Dinner Roll has 15.1 times more Energy, 28.3 times more Fat, 11.4 times more Carbohydrate, 7.3 times more Fiber and 6.6 times more Protein than Tomato Juice with Salt.
- Both Andrea's, Gluten Free Soft Dinner Roll and Tomato Juice with Salt offer comparable quantities of Sugars per one pound.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein