Nutrient Comparison: Meatless Bacon VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Meatless Bacon versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Meatless Bacon vs Canned Carrots with Salt:
- 1 pound of Meatless Bacon has 244.4 times more Vitamin B1, 16 times more Vitamin B2, 13.7 times more Vitamin B3, 4.3 times more Vitamin B6, 4.7 times more Vitamin B9 and 9.3 times more Vitamin E than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 139.5 times more Vitamin A, more Vitamin C and more Vitamin K than Meatless Bacon.
- Both Meatless Bacon and Canned Carrots with Salt provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- 1 pound of Canned Carrots with Salt have insufficient amounts of Vitamin B1
- Both Meatless Bacon as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Meatless Bacon vs Canned Carrots with Salt:
- 1 pound of Meatless Bacon has 3.8 times more Iron, 2.4 times more Magnesium, 2.9 times more Phosphorus, 18.5 times more Selenium, 6.1 times more Sodium and 1.6 times more Zinc than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 2.2 times more Manganese and 1.9 times more Water than Meatless Bacon.
- Both Meatless Bacon and Canned Carrots with Salt contain similar levels of Calcium, Copper and Potassium per one pound.
- 1 pound of Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Meatless Bacon has 12.4 times more Energy, 155.4 times more Fat, 128.4 times more Saturated Fat, 153.3 times more Omega 3, 174.1 times more Omega 6, 1.7 times more Fiber and 18.3 times more Protein than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Sugars than Meatless Bacon.
- Both Meatless Bacon and Canned Carrots with Salt offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein