Nutrient Comparison: Canned Red Kidney Beans with Liquids VS Berry Blend V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Red Kidney Beans with Liquids versus 1 lb of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Red Kidney Beans with Liquids vs Berry Blend V8 SPLASH Juice Drinks:
- 1 lb of Berry Blend V8 SPLASH Juice Drinks contains 30.9 times more Vitamin C and 55.5 times more Vitamin E than Canned Red Kidney Beans Solids and Liquids.
- 1 pound of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for Canned Red Kidney Beans with Liquids vs Berry Blend V8 SPLASH Juice Drinks:
- 1 pound of Canned Red Kidney Beans with Liquids has 18.6 times more Potassium and 12.2 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Canned Red Kidney Beans with Liquids and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Red Kidney Beans with Liquids has 2.8 times more Energy, 2 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 1 lb of Berry Blend V8 SPLASH Juice Drinks contains 4 times more Sugars than Canned Red Kidney Beans Solids and Liquids.
- 1 pound of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein