Nutrient Comparison: Red Kidney Beans VS Carignane Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Red Kidney Beans versus 1 lb of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Red Kidney Beans vs Carignane Red Wine:
- Both Raw Red Kidney Beans and Carignane Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Red Kidney Beans vs Carignane Red Wine:
- 1 lb of Carignane Red Table Wine contains 7.5 times more Water than Raw Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Red Kidney Beans has 4.6 times more Energy, 25.5 times more Carbohydrate and 321.9 times more Protein than Carignane Red Wine.
- 1 pound of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein