Nutrient Comparison: Red Kidney Beans VS V8 V- FUSION Juices, Acai Berry per 1 lb
Compare the macro and micronutrient content in 1 lb of Red Kidney Beans versus 1 lb of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Red Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
- 1 lb of V8 V- FUSION Juices, Acai Berry contains 9 times more Vitamin C and 8.7 times more Vitamin E than Raw Red Kidney Beans.
- 1 pound of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Red Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
- 1 pound of Red Kidney Beans has 83 times more Calcium, 8.3 times more Iron and 13.9 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 1 lb of V8 V- FUSION Juices, Acai Berry contains 7.5 times more Water than Raw Red Kidney Beans.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Red Kidney Beans has 7.5 times more Energy, 5.6 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 1 lb of V8 V- FUSION Juices, Acai Berry contains 5 times more Sugars than Raw Red Kidney Beans.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein