Nutrient Comparison: Royal Red Kidney Beans VS Pinot Blanc White Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Royal Red Kidney Beans versus 1 lb of Pinot Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Royal Red Kidney Beans vs Pinot Blanc White Table Wine:
- Both Raw Royal Red Kidney Beans and Pinot Blanc White Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Royal Red Kidney Beans vs Pinot Blanc White Table Wine:
- 1 lb of Pinot Blanc White Table Wine contains 7.3 times more Water than Raw Royal Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Royal Red Kidney Beans has 4.1 times more Energy, 30.1 times more Carbohydrate and 361.9 times more Protein than Pinot Blanc White Table Wine.
- 1 pound of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein