Comparing Nutrients in 100 calories Royal Red Kidney BeansVS Pinot Blanc White Table Wine
Weight per 100 calories
Royal Red Kidney Beans
30.4g
Pinot Blanc White Table Wine
124g
Royal Red Kidney Beans have 4.1 times more energy per 100g than Pinot Blanc White Table Wine. It has high energy density when compared to other foods. Pinot Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Royal Red Kidney Beans or Pinot Blanc White Table Wine?