Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Broccoli Raab per 1 lb
Compare the macro and micronutrient content in 1 lb of EAS Soy Protein Powder ABBOTT versus 1 lb of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of EAS Soy Protein Powder ABBOTT vs Broccoli Raab:
- 1 pound of EAS Soy Protein Powder ABBOTT has 1.2 times more Vitamin B9 than Broccoli Raab.
- While 1 lb of Raw Broccoli Raab contains more Vitamin A, 1.6 times more Vitamin B1, 2.3 times more Vitamin B2, 1.5 times more Vitamin B3, 9.5 times more Vitamin B5, 3 times more Vitamin B6, more Vitamin C, 13.5 times more Vitamin E and 83 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- 1 pound of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for EAS Soy Protein Powder ABBOTT vs Broccoli Raab:
- 1 pound of EAS Soy Protein Powder ABBOTT has 23.8 times more Copper, 3 times more Iron, 2.1 times more Manganese, 6 times more Phosphorus, 3.6 times more Potassium, 13.7 times more Sodium and 3 times more Zinc than Broccoli Raab.
- While 1 lb of Raw Broccoli Raab contains 32.7 times more Water than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Broccoli Raab contain similar levels of Calcium and Magnesium per one pound.
- Both EAS Soy Protein Powder ABBOTT as well as Raw Broccoli Raab lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of EAS Soy Protein Powder ABBOTT has 18.4 times more Energy, 7.3 times more Fat, 1.2 times more Omega 3, 59.6 times more Omega 6, 15.4 times more Carbohydrate, 106.5 times more Sugars and 15 times more Protein than Broccoli Raab.
- While 1 lb of Raw Broccoli Raab contains more Fiber than EAS Soy Protein Powder ABBOTT.
- 1 pound of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 1 pound of Broccoli Raab provide inadequate amounts of Energy and Omega 6