Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Broccoli Raab per 7 oz
Compare the macro and micronutrient content in 7 oz of EAS Soy Protein Powder ABBOTT versus 7 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EAS Soy Protein Powder ABBOTT vs Broccoli Raab:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 1.2 times more Vitamin B9 than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain more Vitamin A, 1.6 times more Vitamin B1, 2.3 times more Vitamin B2, 1.5 times more Vitamin B3, 9.5 times more Vitamin B5, 3 times more Vitamin B6, more Vitamin C, 13.5 times more Vitamin E and 83 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for EAS Soy Protein Powder ABBOTT vs Broccoli Raab:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 23.8 times more Copper, 3 times more Iron, 2.1 times more Manganese, 6 times more Phosphorus, 3.6 times more Potassium, 13.7 times more Sodium and 3 times more Zinc than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain 32.7 times more Water than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Broccoli Raab contain similar levels of Calcium and Magnesium per seven ounces.
- Both EAS Soy Protein Powder ABBOTT as well as Raw Broccoli Raab lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 18.4 times more Energy, 7.3 times more Fat, 1.2 times more Omega 3, 59.6 times more Omega 6, 15.4 times more Carbohydrate, 106.5 times more Sugars and 15 times more Protein than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 7 ounces of Broccoli Raab provide inadequate amounts of Energy and Omega 6