Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of EAS Soy Protein Powder ABBOTT versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of EAS Soy Protein Powder ABBOTT vs Oranges with Peel :
- 1 pound of EAS Soy Protein Powder ABBOTT has 1.6 times more Vitamin B3 and 3.3 times more Vitamin B9 than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 9.7 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Oranges with Peel provide similar amounts of Vitamin B1 and Vitamin B2 per one pound.
- 1 pound of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin C
- Both EAS Soy Protein Powder ABBOTT as well as Raw Oranges with Peel have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for EAS Soy Protein Powder ABBOTT vs Oranges with Peel :
- 1 pound of EAS Soy Protein Powder ABBOTT has 1.4 times more Calcium, 17.6 times more Copper, 8 times more Iron, 1.6 times more Magnesium, 20 times more Phosphorus, 3.6 times more Potassium, 226 times more Sodium and 20.8 times more Zinc than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 29.1 times more Water than EAS Soy Protein Powder ABBOTT.
- 1 pound of Oranges with Peel lack sufficient amounts of Zinc
- Both EAS Soy Protein Powder ABBOTT as well as Raw Oranges with Peel lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of EAS Soy Protein Powder ABBOTT has 6.4 times more Energy, 11.9 times more Fat, 14.2 times more Omega 3, 39.3 times more Omega 6, 2.8 times more Carbohydrate and 36.6 times more Protein than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains more Fiber than EAS Soy Protein Powder ABBOTT.
- 1 pound of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 1 pound of Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6