Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of EAS Soy Protein Powder ABBOTT versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of EAS Soy Protein Powder ABBOTT vs Stewed Canned Tomatoes:
- 1 pound of EAS Soy Protein Powder ABBOTT has 2.2 times more Vitamin B1, 1.6 times more Vitamin B2, 3.4 times more Vitamin B6 and 20 times more Vitamin B9 than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains 3.4 times more Vitamin B5, more Vitamin C and 6.9 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Stewed Canned Tomatoes provide similar amounts of Vitamin B3 per one pound.
- 1 pound of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5, Vitamin C and Vitamin E
- 1 pound of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B9
- Both EAS Soy Protein Powder ABBOTT as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for EAS Soy Protein Powder ABBOTT vs Stewed Canned Tomatoes:
- 1 pound of EAS Soy Protein Powder ABBOTT has 2.8 times more Calcium, 8.9 times more Copper, 4.8 times more Iron, 1.8 times more Magnesium, 14.4 times more Manganese, 22.1 times more Phosphorus, 3.4 times more Potassium, 2 times more Sodium and 13.5 times more Zinc than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains 32.3 times more Water than EAS Soy Protein Powder ABBOTT.
- 1 pound of Stewed Canned Tomatoes lack sufficient amounts of Zinc
- Both EAS Soy Protein Powder ABBOTT as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of EAS Soy Protein Powder ABBOTT has 15.6 times more Energy, 18.8 times more Fat, 75.7 times more Omega 3, 23.4 times more Omega 6, 7.1 times more Carbohydrate, 11.5 times more Sugars and 52.3 times more Protein than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains more Fiber than EAS Soy Protein Powder ABBOTT.
- 1 pound of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 1 pound of Stewed Canned Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein