Nutrient Comparison: High Caffeine Limeade Carbonated VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of High Caffeine Limeade Carbonated versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of High Caffeine Limeade Carbonated vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
- 1 pound of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both High Caffeine Limeade Carbonated as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for High Caffeine Limeade Carbonated vs Canned Orange Juice:
- 1 pound of High Caffeine Limeade Carbonated has 1.7 times more Phosphorus and 10 times more Sodium than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 3.7 times more Copper, more Magnesium and 9.7 times more Potassium than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Canned Orange Juice contain similar levels of Water per one pound.
- 1 pound of High Caffeine Limeade Carbonated lack sufficient amounts of Copper, Magnesium and Potassium
- Both High Caffeine Limeade Carbonated as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Unsweetened Canned Orange Juice contains 2.7 times more Carbohydrate and 2.2 times more Sugars than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Canned Orange Juice offer comparable quantities of Fructose per one pound.
- Both High Caffeine Limeade Carbonated as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.