Nutrient Comparison: High Caffeine Limeade Carbonated VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of High Caffeine Limeade Carbonated versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of High Caffeine Limeade Carbonated vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
- 100 grams of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both High Caffeine Limeade Carbonated as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for High Caffeine Limeade Carbonated vs Canned Orange Juice:
- 100 grams of High Caffeine Limeade Carbonated have 1.7 times more Phosphorus and 10 times more Sodium than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 3.7 times more Copper, more Magnesium and 9.7 times more Potassium than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Canned Orange Juice contain similar levels of Water per 100 grams.
- 100 grams of High Caffeine Limeade Carbonated lack sufficient amounts of Copper, Magnesium and Potassium
- Both High Caffeine Limeade Carbonated as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Unsweetened Canned Orange Juice contain 2.7 times more Carbohydrate and 2.2 times more Sugars than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Canned Orange Juice offer comparable quantities of Fructose per 100 grams.
- Both High Caffeine Limeade Carbonated as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.