Nutrient Comparison: High Caffeine Limeade Carbonated VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of High Caffeine Limeade Carbonated versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of High Caffeine Limeade Carbonated vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
- 1 pound of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Vitamin E and Vitamin K
- Both High Caffeine Limeade Carbonated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for High Caffeine Limeade Carbonated vs Stewed Canned Tomatoes:
- 1 pound of High Caffeine Limeade Carbonated has 1.5 times more Phosphorus than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains 17 times more Calcium, 18.7 times more Copper, 44.3 times more Iron, more Magnesium, 14.8 times more Manganese, 10.9 times more Potassium and 5.5 times more Sodium than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Stewed Canned Tomatoes contain similar levels of Water per one pound.
- 1 pound of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Potassium
- Both High Caffeine Limeade Carbonated as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains 1.5 times more Carbohydrate and more Fiber than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Stewed Canned Tomatoes offer comparable quantities of Sugars and Fructose per one pound.
- 1 pound of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber
- Both High Caffeine Limeade Carbonated as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.