Comparing Nutrients in 500 calories High Caffeine Limeade CarbonatedVS Stewed Canned Tomatoes
Weight per 500 calories
High Caffeine Limeade Carbonated
2941g
Stewed Canned Tomatoes
1923g
Stewed Canned Ripe Red Tomatoes have 1.5 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very low in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Stewed Canned Tomatoes?
High Caffeine Limeade Carbonated VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of High Caffeine Limeade Carbonated vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both High Caffeine Limeade Carbonated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for High Caffeine Limeade Carbonated vs Stewed Canned Tomatoes:
500 calories of High Caffeine Limeade Carbonated have 2.2 times more Phosphorus and 1.6 times more Water than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain 11.1 times more Calcium, 12.2 times more Copper, 29 times more Iron, more Magnesium, 9.6 times more Manganese, 7.1 times more Potassium, more Selenium, 3.6 times more Sodium and 11.1 times more Zinc than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of High Caffeine Limeade Carbonated have 1.7 times more Sugars and 1.8 times more Fructose than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.