Nutrient Comparison: Prepared With Water Powder Cocoa Mix VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Powder Cocoa Mix versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Powder Cocoa Mix vs Tomato Powder:
- 1 pound of Prepared With Water Powder Cocoa Mix has more Vitamin B12 than Tomato Powder.
- While 1 lb of Tomato Powder contains more Vitamin A, 70.2 times more Vitamin B1, 9.8 times more Vitamin B2, 112.8 times more Vitamin B3, 30.6 times more Vitamin B5, 28.6 times more Vitamin B6, 120 times more Vitamin B9, more Vitamin C, 408.3 times more Vitamin E and 488 times more Vitamin K than Prepared With Water Powder Cocoa Mix.
- 1 pound of Prepared With Water Powder Cocoa Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Tomato Powder have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Prepared With Water Powder Cocoa Mix vs Tomato Powder:
- 1 pound of Prepared With Water Powder Cocoa Mix has 28.2 times more Water than Tomato Powder.
- While 1 lb of Tomato Powder contains 7.9 times more Calcium, 25.9 times more Copper, 26.8 times more Iron, 14.8 times more Magnesium, 52.7 times more Manganese, 6.9 times more Phosphorus, 19.5 times more Potassium, 7.6 times more Selenium, 1.8 times more Sodium and 8.1 times more Zinc than Prepared With Water Powder Cocoa Mix.
- 1 pound of Prepared With Water Powder Cocoa Mix lack sufficient amounts of Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Tomato Powder contains 5.5 times more Energy, 6.5 times more Carbohydrate, 4.9 times more Sugars, 33 times more Fiber and 14 times more Protein than Prepared With Water Powder Cocoa Mix.
- 1 pound of Prepared With Water Powder Cocoa Mix provide inadequate amounts of Energy, Fiber and Protein
- Both Prepared With Water Powder Cocoa Mix as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one pound.