Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Canned Tomatoes with Green Chilies:
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 42.6 times more Vitamin B2, 15.9 times more Vitamin B3, 9.8 times more Vitamin B6 and more Vitamin B12 than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin A, more Vitamin B5, more Vitamin B9 and more Vitamin C than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B1 per one pound.
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9 and Vitamin C
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2 and Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Calcium, 45 times more Copper, 6.5 times more Iron, more Magnesium, 26.4 times more Manganese, more Phosphorus, 53.5 times more Potassium and 5.2 times more Sodium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Tomatoes with Green Chilies contain similar levels of Water per one pound.
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 3.1 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.