Nutrient Comparison: Sugar Free ROCKSTAR Energy Drink VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of Sugar Free ROCKSTAR Energy Drink versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sugar Free ROCKSTAR Energy Drink vs Cassava:
- 1 pound of Sugar Free ROCKSTAR Energy Drink has 29.5 times more Vitamin B2, 9.8 times more Vitamin B3, 39 times more Vitamin B5, 9.5 times more Vitamin B6 and more Vitamin B12 than Cassava.
- While 1 lb of Raw Cassava contains 3.5 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- 1 pound of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 1 pound of Cassava have insufficient amounts of Vitamin B12
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Sugar Free ROCKSTAR Energy Drink vs Cassava:
- 1 pound of Sugar Free ROCKSTAR Energy Drink has 3.7 times more Sodium and 1.6 times more Water than Cassava.
- While 1 lb of Raw Cassava contains 20 times more Copper, 13.5 times more Iron, 7 times more Magnesium, more Phosphorus, 90.3 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
- 1 pound of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Cassava contains 40 times more Energy, 54.4 times more Carbohydrate, more Sugars, more Fiber and 5.4 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 1 pound of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in one pound.