Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of French Vanilla Cafe Instant Coffee KRAFT versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of French Vanilla Cafe Instant Coffee KRAFT vs Almond paste:
- Both French Vanilla Cafe Instant Coffee KRAFT and Almond paste have similar amounts of vitamins per 1 lb
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Almond paste have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for French Vanilla Cafe Instant Coffee KRAFT vs Almond paste:
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT has 1.7 times more Potassium and 44.3 times more Sodium than Almond paste.
- While 1 lb of Almond paste contains 14.3 times more Calcium, 4.8 times more Iron and 1.3 times more Phosphorus than French Vanilla Cafe Instant Coffee KRAFT.
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT has 1.7 times more Saturated Fat, 1.6 times more Carbohydrate and 1.5 times more Sugars than Almond paste.
- While 1 lb of Almond paste contains 1.4 times more Fat, 3.4 times more Fiber and 3.6 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Almond paste offer comparable quantities of Energy per one pound.