Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of French Vanilla Cafe Instant Coffee KRAFT versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Almond paste:
- Both French Vanilla Cafe Instant Coffee KRAFT and Almond paste have similar amounts of vitamins per 14 oz
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Almond paste have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Almond paste:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 1.7 times more Potassium and 44.3 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain 14.3 times more Calcium, 4.8 times more Iron and 1.3 times more Phosphorus than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 1.7 times more Saturated Fat, 1.6 times more Carbohydrate and 1.5 times more Sugars than Almond paste.
- While 14 oz of Almond paste contain 1.4 times more Fat, 3.4 times more Fiber and 3.6 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Almond paste offer comparable quantities of Energy per 14 ounces.